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You don't need an expensive gym membership or bulky equipment in your home to get a total body workout, thanks to the Total Body Exerciser! Lightweight and easy to use, the Total Body Exerciser has adjustable tension and height to let you work arms and legs for safe, low-impact exercise – all from the comfort of your chair or sofa. Just slide your feet in and go! It's a great cardio workout for upper and lower body. Sturdy metal construction with rubber pedals and slip-resistant feet to protect your floors and prevent slipping. Carbon steel. 18"L x 20 1/4"W, handle height adjusts from 23"H to 32"H.