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This relaxing sound simulator helps you drift off to sleep with the soothing sounds of nature. Listen to waves lapping gently on the shore, the soft pitter-patter of raindrops on the roof, bird songs, woodland sounds, babbling brooks, white noise or heartbeats. All can have a calming, relaxing effect and many people claim these familiar, natural sounds help with insomnia and can disguise (and make more bearable) the irritating ringing in the ears caused by Tinnitus. Features volume control and a 30-minute timer. Req. 4 "AA" batteries (sold separately). Plastic. 5 1/2"L x 5 1/4"W x 4 1/2"H.