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Sit and Be Fit Exercise DVD

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Sit and Be Fit DVD

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Item #41376
$19.99
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Now you can stretch and strengthen your body while sitting comfortably in your favorite chair. This easy-to-follow, award-winning DVD includes 4 complete workouts, recommended by doctors and physical therapists, to improve strength, flexibility, balance, coordination, circulation and fitness. Designed for seniors. 108 minutes.

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