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Product Description

Focusing on fruits, veggies, olive oil, fish, nuts, and seeds, the healthy Mediterranean diet is low in red meat, sugar, and saturated fat. These quick and easy recipes include - herb ricotta stuffed tomatoes, pita bread pizza, eggplant rollups and more. Includes step-by-step instructions for every recipe along with color photos. Hardcover, 136 pages. 7 1/2"L x 9 1/4"H.

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