This deluxe, full-body massage mat is perfect to use in your favorite chair, bed or sofa. The easy-to-use, handheld controller lets you select five different massage modes and 3 different intensity levels. You can choose a full-body massage or a focused massage for your back, neck, lumbar or legs with or without heat. The 4 built-in Shiatsu balls and 8 vibration balls help provide a professional-quality, therapeutic massage to help enhance circulation, relieve tension and ease pain. Polyester, polyurethane and plastic. Plugs into AC outlet. Approx. 67 1/4"L x 22"W.