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Product Description

127 quick recipes using 7 ingredients or less in your slow cooker or Instant Pot®. Renowned for its health benefits like lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss and increased energy, these dishes are budget and time friendly. You will find breakfasts, lunches, dinners, desserts and even snacks! Great for newcomers and veterans to the Mediterranean diet. Softcover. 248 pages. 7 1/2"L x 9"H.

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